Skin Cancer Awareness Month
Protect your skin today for a healthier tomorrow.
As December rolled in with sunshine and holiday cheer, many South Africans basked under the warm South African sun. But as we enjoyed the beaches, pools, and outdoor gatherings, did we take the time to protect our skin during this peak summer season? Skin cancer is a silent risk lurking in plain sight, and with our country’s sunny climate, it’s an issue we cannot ignore.
December 1 to January 31 marks Skin Cancer Awareness Month in South Africa, a crucial period for raising awareness about one of the most preventable yet prevalent cancers. Skin Cancer Awareness Month reminds us that vigilance and care for our skin can mean the difference between health and harm. Awareness campaigns during Skin Cancer Awareness Month aim to educate communities about the risks and empower individuals to take action.
Understanding the enemy: what is skin cancer?
Skin cancer remains one of the most common cancers worldwide, and South Africa is no exception. It occurs when skin cells grow uncontrollably due to DNA damage, often caused by UV radiation. With its sunny climate and high levels of ultraviolet (UV) radiation, the country faces significant challenges in combating this disease. According to the Cancer Association of South Africa (CANSA), there are three primary types of skin cancer.
- Melanoma, the most dangerous form of skin cancer, known for its ability to spread quickly and silently, accounts for approximately 1,500 new cases annually. It often resembles an irregular mole or dark patch. Melanoma may account for only a small portion of cases but is responsible for the majority of skin cancer deaths. Early detection is critical to survival.
- The basal cell carcinoma (BCC), with thousands more cases, is the most common and least dangerous and aggressive type of skin cancer, typically appearing as small, shiny bumps or pink growths.
- Squamous cell carcinoma (SCC), often appears as scaly red patches and more aggressive than BCC.
Who is at risk of skin cancer?
Skin cancer doesn’t discriminate. It can affect anyone, regardless of age, gender, or background. While individuals with lighter skin tones are at higher risk, darker-skinned individuals are not immune and often face delayed diagnoses. Risk factors include:
- Frequent sunburns, especially in childhood.
- Use of tanning beds.
- A family history of skin cancer.
- Chronic UV exposure due to outdoor work or activities.
Prevention: Your Best Defence
“An ounce of prevention is worth a pound of cure.” This quote from Benjamin Franklin rings true for skin cancer prevention. The best way to protect yourself is to adopt small sun-safe habits, such as:
- Wearing protective clothing: Hats, sunglasses, and tightly woven fabrics shield against harmful UV rays.
- Using sunscreen: Apply broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days.
- Seeking shade: Avoid direct sun exposure, particularly between 10 a.m. and 4 p.m.
- Check your skin: Look for any changes, like new moles or spots that bleed, itch, or don’t heal.
Remember, early detection can save lives. If you notice anything unusual, consult a healthcare professional immediately.
How is skin cancer treated?
Treatment depends on the type and stage of skin cancer, but here are some common methods explained simply:
- Surgical Removal: The doctor carefully removes the cancer and some healthy skin around it to make sure it’s gone.
- Cryotherapy: This freezes and kills cancer cells, like freezing off a wart.
- Topical Treatments: Creams are applied to the skin to treat early-stage cancers.
- Immunotherapy: A treatment that helps your immune system fight cancer cells.
- Targeted Therapy: Medicines that focus only on the cancer cells without harming healthy ones.
The role of healthcare professionals
Medical professionals are at the forefront of combating skin cancer by:
- Conducting regular skin exams.
- Educating patients about prevention and early detection.
- Collaborating with specialists such as dermatologists for referrals and treatment.
Their proactive guidance can change lives, ensuring early diagnoses and effective management.
Exciting advances in skin cancer research
The fight against skin cancer continues, with new research offering hope. From innovative treatments like targeted therapies to advanced diagnostic tools that detect skin cancer earlier than ever, the future looks brighter. Clinical trials are also exploring promising options, offering hope to patients with advanced cases.
A story of hope
Inspiration often lies in the stories of those who have faced challenges head-on. Nikki’s journey, featured on the CANSA website, is a testament to resilience and early action. Diagnosed with malignant melanoma at just 25, Nikki’s determination and timely intervention turned her diagnosis into a victory over cancer. As Nikki profoundly states,
“Cancer may have started the fight, but I finished it.”
Her story reminds us that early detection and proactive care can make all the difference. Visit Nikki’s story on CANSA to read more inspiring journeys of hope.
Resources and Support
Empower yourself with these resources:
- Cancer Association of South Africa (CANSA): www.cansa.org.za
- South African Dermatology Society: www.dermatology.co.za
- Skin Cancer Foundation: www.skincancer.org
The sun is life, but it can also take it- protect yourself and others
The sun gives us life, warmth, and beauty, but unchecked, its rays can be dangerous. This January, let’s turn awareness into action. By adopting protective habits and encouraging early detection, we can outsmart skin cancer and safeguard our health.
“Skin is the mirror of our inner health,” says a wise adage.
Protecting your skin isn’t just a personal endeavour; it’s an act of care for your loved ones. So, as you step into the sunshine, remember: every ray is a reminder to cherish and protect the skin you’re in. Let this message shine brightly—not just for you, but for everyone you care about. Schedule regular skin checks, encourage others to do the same, and be a beacon of awareness in your community.
Resources
For more information and tips on how to protect yourself and others, download the infographics provided by resources such as Medirite and CANSA.
