Breast Cancer: a battle for life, hope, and early action
Like a seed planted in a field, the sooner we tend to it, the stronger it grows. In the same way, when breast cancer is detected early, the chances of survival bloom. Every moment counts in the fight against breast cancer.
Breast Cancer In South Africa
In South Africa, breast cancer remains the leading cancer affecting women, with one in 26 women likely to develop the disease in their lifetime. According to the National Cancer Registry, thousands of women are diagnosed each year. Alarmingly, men are not immune to breast cancer, although it is less common. About 1% of breast cancer cases occur in men, making awareness crucial for all.
Risk Factors
Breast cancer can strike at any time, but certain risk factors increase the likelihood of its development. These include:
Age: The risk increases as one gets older, particularly after 50.
Family History: Those with a close family member (mother, sister) with breast cancer are at higher risk.
Genetics: Mutations in genes such as BRCA1 and BRCA2 can elevate risk.
Lifestyle Factors: Obesity, alcohol consumption, and smoking can contribute to the likelihood of breast cancer.
Symptoms
Symptoms of breast cancer can vary but may include:
- A lump or mass in the breast or underarm
- Change in the size or shape of the breast
- Nipple discharge (other than breast milk)
- Skin dimpling or irritation on the breast
For men, the symptoms may be similar, but they are often overlooked, delaying diagnosis. This makes awareness and self-examinations equally important for both genders.
Early Detection: The Key to Saving Lives
The importance of early detection cannot be overstated. With regular self-examinations, mammograms, and clinical breast exams, breast cancer can often be caught in its earlier stages when treatment is most effective. Women should perform a breast self-exam every month about two days after their period ends.
For those over 45 years old, regular mammograms are important. Younger women with denser breast tissue may benefit more from an ultrasound than a mammogram. Regular self-exams help detect any changes early, which improves the chances of successful treatment. Always check for lumps or anything unusual. A lump found and addressed early may mean the difference between life and death.
Regular screening, especially for those with risk factors, can increase the likelihood of survival by up to 90%. Family history is important in assessing cancer risk, especially if a close family member (mother, father, or sister) was diagnosed at a young age. Discuss your family history with your doctor.
Treatment
Advances in breast cancer treatment have significantly improved outcomes in recent years. When detected early, the prognosis for breast cancer patients is highly favourable. However, each person’s experience is unique, and several factors, such as the characteristics of the tumour, the stage of the cancer, and the chosen treatment plan can influence survival. Upon diagnosis, the doctor will carefully explain the most suitable treatment options for you. It’s important to note that the treatment for breast cancer is generally the same for both men and women.
The cancer treatment may involve one or a combination of the following approaches:
- Surgery
- Radiotherapy
- Chemotherapy
- Hormone Therapy
- Biological Therapy (targeted therapy)
Each treatment is tailored to a patient’s specific needs and may be used in conjunction with others to provide the most effective care. The doctor will guide the patient through the options and recommend the best course of action for your situation.
Palliative Care: Providing Comfort and Dignity in the Fight
As we observe World Hospice and Palliative Care Day on 12 October, it’s essential to recognise the invaluable role of palliative care in the breast cancer journey. Palliative care is a specialised medical approach focused on providing relief from the symptoms and stress of a serious illness, regardless of the diagnosis or stage of the disease.
For patients facing advanced stages of cancer, palliative care offers relief from pain, symptom management, and emotional support. It ensures that even in the toughest stages of the battle, patients can experience dignity, comfort, and a better quality of life. This care not only supports the patient but also helps their families navigate the emotional and physical demands of the disease. Palliative care plays a crucial role in improving the overall well-being of breast cancer patients, particularly those undergoing extensive treatment. It ensures that they receive holistic care—mind, body, and spirit.
The Power of Family
No one should face cancer alone. Family support is a lifeline during the breast cancer journey. Whether it’s offering a hand to hold during treatment, managing day-to-day responsibilities, or providing emotional support, families are vital pillars of strength. Encouragement and love can inspire resilience and hope, transforming a challenging journey into one filled with courage.
Take Charge of Your Health
Breast cancer is not just a statistic; it is a real, life-altering experience for thousands of people in South Africa. The time to act is now. Get screened, know the signs, and encourage your loved ones to do the same. Together, we can save lives through awareness, early detection, and unwavering support.
Let’s also remember to honour the professionals who provide palliative care, those who bring comfort and hope to families walking this path. Every gesture, every moment of support matters. In the battle against breast cancer, it is the combined strength of awareness, medical intervention, and family love that paves the way for survival and hope.
A Message of Hope
For those currently fighting breast cancer, remember this: You are not alone, and your fight is one that has been won by countless others before you. Stories of survival abound, and they all share one common thread, hope. As the saying goes,
“The human spirit is stronger than anything that can happen to it.” You are stronger than cancer.
In the midst of the battle, it’s important to hold onto this truth: cancer is a chapter in your life, not the whole story. Many have walked the road you’re on, and they have come through it as survivors, not just in body but in spirit. Their strength is a testament to the power of resilience, early detection, and the unyielding will to live.
Take heart, knowing that treatments are improving, awareness is growing, and with the support of your loved ones, healthcare professionals, and palliative care teams, you are equipped with a strong network to lean on.
Hope is real, survival is possible, and with early action, support, and care, life after breast cancer can be filled with light and possibility. Never give up, for every sunrise brings new hope.
A Special Message For Loved Ones
To the families, friends, and loved ones of those battling breast cancer: your support is a powerful force in this journey. Your love, encouragement, and presence provide the hope and strength that carry them through the darkest days. As the proverb says,
“A burden shared is a burden halved.”
You are their lifeline, their source of courage, and the ones who remind them that they are not alone in this fight.
Be there with open arms, a listening ear, and a hopeful heart, because every gesture of love helps them see the light at the end of the tunnel. Your support can transform fear into strength and uncertainty into hope. Together, we can make this journey one of love, survival, and triumph.
Reach out for support
If you or one of your friends/family member has been diagnosed with breast cancer, these organisations can offer support:
Breast Health Foundation: https://www.mybreast.org.za/
Reach‐for‐Recovery: https://www.reach4recovery.org.za/
Cancer Association of South Africa (CANSA): https://cansa.org.za/
People living with cancer (PLWC): https://www.plwc.org.za/
Cancer Buddies: https://cancerbuddies.org.za/
Pink Drive: https://pinkdrive.org/